Resources

Crisis

National Suicide Prevention Lifeline: 1-800-273-8255
Or dial: 988

The National Suicide Prevention Lifeline is a network of local crisis centers that are available 24/7 to provide support for youth and adults who are in any kind of emotional crisis.  In addition to the main hotline number listed above, there are several other numbers to call depending on your needs:

  • Spanish Language: 1-866-628-9454

  • Deaf and Hard of Hearing: 1-800-799-4889

  • Veterans: 1-800-273-8255

  • Disaster Distress: 1-800-985-5990

Anyone can also use their online chat feature on their website.

The Trevor Project: 1-866-488-7386

The Trevor Project is a 24/7 crisis intervention and suicide prevention hotline for LGBTQ youth.  Youth can also text "Trevor" to 1-202-304-1200 for support, or use the online chat feature on the Trevor Project's website. 

TrevorText is available Monday-Friday between 3-10PM.  TrevorChat is available seven days a week between 3-10PM.

"I've had an amazing experience at Stepping Stones Psychiatry! I've suffered from treatment resistant depression for many years and receive Ketamine treatment from Dr. Johari. He is extremely kind and gentle and shows he cares. He wants to understand what has happened in my life and what is going on in my life. He has a lot of experience and his knowledge of psychiatry is amazing. I also receive TMS treatment. Kirsten Lindgren goes out of her way to provide a safe, soothing, comfortable environment, including offering soothing music and relaxing videos during treatment sessions. She always explains everything she is doing in a clear, easy to understand, gentle manner. Jeiry Cordova is always warm and friendly and continually goes out of her way to help. Stepping Stones is a highly skilled practice which provides compassionate, patient-centered care. The entire staff is very focused on understanding my specific needs and I always feel valued as a patient. The care that I have received there has been incredibly essential to my healing. I would highly recommend Stepping Stones to anyone who needs help (10/10 !!)"  

— Liz Gorman